15 Black and White Thinking Examples (2024)
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Black-and-white thinking is a cognitive distortion and mental heuristic characterized by viewing situations, people, or experiences in rigid, absolute terms. This all-or-nothing mindset leaves no room for nuance or complexity, often leading to oversimplified and
Imagine there are two versions of you, the one views struggles as struggle, hardship, or adversity all he does is complain and the other
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