12 Paddle Board Yoga Poses You Can Do Now (with pictures) - GILI

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Paddle Board Yoga Do you love yoga but your routine has become a little stale, or do you simply want a new Yoga Experience? Give Paddle Board Yoga a Try! SUP Yoga is rising in popularity for many reasons, but most people enjoy the added challenge and for the beautiful, peaceful natural scenery. You can’t beat doing something relaxing out on a serene lake bed or still ocean lagoon. If you’re new to yoga or paddle boarding, I suggest starting on a calm body of water with a relatively large, stable board. Anything over 10 feet should work well for most people. Remember: slow and steady is the key! Yoga is a meditative process: don’t rush yourself, and take extra care so you don’t fall in the water while practicing. Before you start, Check out 5 Things to Know When