10 Minute Home Chair Workout For Seniors

$ 21.00

4.6 (338) In stock

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10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio,

10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio

[Hardy, Brian] on . *FREE* shipping on qualifying offers. 10-Minute Simple Home Workouts

10-Minute Simple Home Workouts for Seniors (2 in 1): 14+ Exercise Routines (Chair + Standing) for Each Day of the Week. 140 Illustrations with Video

Fitness Short Reads: The Home Workout Plan for Seniors: How to