The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen

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The 'bear complex' makes your whole body roar with one rep

87 Barbell workouts ideas crossfit workouts, barbell workout, wod workout

Crossfit Bear Complex

Snatch complex v. 2.0 Olympic lifting, Reverse lunges, Get fit

Full Body Barbell Complex + Plyometric Workout

かわいい新作 Crossfit ベアーコンプレックス トレーニング/エクササイズ

The 5 Best Barbell Complex Workout to Burn Fat and Build Muscle - Men's Journal

Shoulder Complex - Sweat

Try This Four-Move Complex Workout Routine For A Quick Sweat

Build Functional Strength in 20 Minutes with This Full-body

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